WHEN YOUR DAYS RUN YOU
The Control Reset
A clarity tool for people who feel overwhelmed
and stretched too thin
If your days feel full before they even start, you’re not alone.
You might be doing a lot and still feel behind.
You might feel overwhelmed even though you’re organized and responsible.
You might feel like you’re constantly reacting instead of deciding.
When this happens, time is usually the first thing we blame.
That makes sense.
But for many people, feeling out of control isn’t caused by bad time management.
It’s caused by carrying too many roles, expectations, and responsibilities at the same time.
The Control Reset helps you see what’s really going on, so you can make choices again instead of constantly reacting.
THIS IS NOT ANOTHER MANAGEMENT TOOL
If you’ve already tried planners, systems, or time management courses and felt disappointed, this is for you.
The Control Reset is not:
A productivity system
A time management course
A list of hacks or routines
A way to squeeze more into your days
It’s a clarity reset.
Before you change how you use your time, you need to understand what your time is actually being asked to hold.
The Control Reset helps you:
See what’s actually filling your days
Understand why time management hasn’t helped
Identify where overload is really coming from
Bring a sense of control back through clarity
No fixing.
No optimizing.
Just seeing clearly.
The Short Control Reset
For when everything already feels like too much
This version takes about 10–15 minutes.
It helps you:
See why things feel out of control right now
Identify the roles and expectations that are weighing you down
Make one small, intentional reset for the coming week
This is a good place to start if you want clarity quickly and don’t have much energy to spare.
What happens after the reset
You may not feel instantly lighter.
But most people feel clearer.
And clarity is what makes control possible.
Many people finish the reset realizing:
“This isn’t a time problem.”
“I’ve been carrying more than I thought.”
“Some things don’t fit this season anymore.”
That insight is often the beginning of real change.
I work with people who are busy, responsible, and deeply committed to what they do, at work and at home.
Most of them don’t need to try harder.
They need to see their reality more honestly and make decisions from there.
The Control Reset is the first step in that direction.
You don’t have to know what comes next yet.
You just have to start where you are.
STILL HAVE QUESTIONS?
Send me a message
VIOLETTA KROK
info@vk-bcs.com
